Helping Your Child Cope with Life's Challenges

 

                      

Helping Your Child Cope with Life's Challenges

Sometimes things don't go as planned and it can be challenging for a sensitive child to process. To support my child, I created a visual reminder that we use when we are in a challenging situation. In preparation for these situations, we practice breathing, journaling, and visualization techniques a few times a week. It's important to note that these methods are most effective when practiced in a calm and peaceful environment. 

What other strategies have you and your family found helpful? I'm always looking for new ideas to try out!

black and white printable

colorful printable